What is physical rehabilitation and why is it helpful?
Physical rehabilitation combines targeted interventions to restore mobility, improve function, and reduce pain. At home, we focus on guided exercise programs, education, and progressive loading so you can return to daily activities safely.
Choosing in-home physical rehabilitation in Mexico City (CDMX) avoids travel, lowers risk, and improves adherence. Our sports medicine doctor assesses your case, designs a tailored plan, and monitors your progress.
Who should consider in-home rehab in CDMX?
Common situations where home-based rehab is recommended include:
- Post-operative rehab (knee, hip, shoulder, spine).
- Sports injuries: sprains, strains, tendinopathies.
- Chronic low back and neck pain.
- Neurologic recovery after stroke.
- Fractures and reduced mobility in older adults.
- Gait and balance training for fall prevention.
- Reconditioning after prolonged inactivity.
Working in your real environment lets us set functional goals, measure outcomes that matter, and progress at a pace that fits your life.
How our in-home service works in Mexico City
- At-home assessment by our sports medicine specialist: medical history, physical exam, and goal setting.
- Personalized plan: guided exercises, progressive loading, self-care education, and relapse prevention.
- Exercise-only sessions at home: no devices, no electro-stimulation, heat, or massage—therapeutic exercise only with proper technique and dosage.
- Follow-up and adjustments: we track milestones and adapt the plan to your progress.
We serve areas near leading hospitals such as ABC Santa Fe, Médica Sur, Hospital Español, Ángeles del Pedregal, and along key routes like Insurgentes, Periférico, and Paseo de la Reforma.
Coverage areas
We cover high-demand neighborhoods in Mexico City. Check the interactive map to confirm your location:
- Polanco
- Condesa & Roma Norte
- Del Valle & Narvarte
- Nápoles
- Lomas de Chapultepec
- Santa Fe
- Coyoacán
- San Ángel
- Escandón
- Centro
Pricing and quotes
In-home physical rehabilitation in CDMX is quoted individually. Pricing depends on your location, travel time, and clinical complexity.
- Mandatory quote before scheduling the first visit.
- Variable fees by neighborhood and calendar availability.
- Additional adjustments may apply beyond our standard coverage zone.
Note: This service is exercise-based only—no devices, electro-stimulation, heat therapy, or massage.
Book your in-home rehab in CDMX
Fill out the form and our team will contact you to provide a quote and schedule your at-home assessment. You can also explore our web menu for additional services.
Learn more about our home medical visits and the full service list in our web menu.
Conclusion
In-home physical rehabilitation in Mexico City (CDMX) is an effective and convenient option. With a sports medicine specialist and a structured exercise-based plan, you can regain function and independence without leaving home. Request your quote today.